DMI Intro Level B CERTIFIED

We Inspire

Inspiration PT

Pediatric Physical Therapy That Empowers Parents

Support your baby’s development with clear guidance, play‑based movement, and expert pediatric PT support—right from your home.

Serving families virtually worldwide and in‑person across Westchester & Putnam County, NY

[Work With Me] [Download the Tummy Time Guide]

Hi, I’m Yelena

Doctor of Physical Therapy • Pediatric Specialist • Mom

I help parents feel confident supporting their baby’s motor development—without fear, pressure, or confusing advice. My approach is simple, nurturing, and rooted in real life: what actually works for your baby and your family.

Whether you’re worried about tummy time, rolling, crawling, or just want to make sure your baby is on track, you don’t have to guess or wait it out alone.

How I Can Help

1:1 Virtual Parent Coaching

Personalized guidance for your baby’s specific needs. We’ll assess movement, troubleshoot challenges, and create a clear plan you can confidently use every day.

• Live video sessions
• Individualized play‑based exercises
• Ongoing support and education

[Book a Virtual Session]

In‑Home Pediatric PT

For families in Westchester & Putnam County.

Hands‑on, developmentally focused physical therapy in the comfort of your home—ideal for babies who need more direct support.

[Request In‑Home PT]

Digital Guides & Programs

Learn at your own pace with expert‑designed resources.

The Ultimate Tummy Time Guide
A clear, parent‑friendly roadmap to help your baby build strength, confidence, and joy on the floor.

• Easy‑to‑follow steps
• Real‑life setup ideas
• Milestone checklists

[Download the Guide]

My Philosophy

I don’t believe in “wait and see.”

I believe in informed parents, early support, and meeting babies exactly where they are.

Development isn’t a race—and it’s not one‑size‑fits‑all. With the right guidance, play becomes powerful, progress becomes visible, and parents feel calm instead of overwhelmed.

Who This Is For

• Parents worried about tummy time or milestones
• Babies who dislike floor play
• Families told to “just wait” but feel something isn’t right
• Parents who want expert reassurance without fear‑based messaging

Start Here

Not sure what your baby needs?

Begin with a simple step:

• Download the Tummy Time Guide
• Book a virtual consult
• Reach out with a question

You don’t need to do everything—just the next right thing.

[Get Started]

Let’s Connect

Have questions or want to work together?

📧 Email: yelena.bregman@inspiration-pt.com
📍 Westchester & Putnam County, NY
📱 Follow along on Instagram for daily tips and real‑life baby movement

@pt.baby.toddler

PRACTICE POLICIES

APPOINTMENTS AND CANCELLATIONS

APPOINTMENTS MUST BE CANCELLED OR RESCHEDULED AT LEAST 24 HOURS BEFORE.

ANY APPOINTMENT NOT CANCELLED WITHIN THE 24-HOUR TIME PERIOD WILL INCUR A FEE of $100.

IF THE PROVDER IS ALREADY ON THE WAY DRIVING TOWARDS THE PATIENT’S HOME, THE PATIENT WILL INCUR AN AUTOMATIC FULL COST OF THE SESSION.

NO-SHOWS AND LAST-MINUTE CANCELATIONS UNLESS IN CASE OF MEDICAL EMERGENCY OR OTHER UNFORSEEN MEDICAL CIRCUMSTANCE: FULL COST OF THE SESSION.

Disclaimer

Website content is provided for informational purposes only. It is not intended to delay or substitute for diagnosis or care from a physical therapist or other health care professional. Content may not be complete for or apply to your specific symptoms or condition. This website does not resolve or replace the advice of your health care provider, physician or physical therapist. In case of a true medical emergency please call 911 or go to your nearest emergency room.

Home: Headliner

About

Yelena Bregman, PT, DPT, DMI Intro Level B

Dr. Bregman has a decade of joy and experience working as a Pediatric Physical Therapist in a variety of settings. Her unique approach combines Evidence Based Best Practice Guidelines, Neurodevelopmental Technique sprinkled in with Purposeful Play and FUN!

Graduate of New York Medical College, DPT (2015)

Certified in:

DMI Level B

Institute of Physical Art - PNF: Functional Neuromuscular & Motor Control Training

Institute of Physical Art - FMI: Functional Mobilization 1

Dr. Bregman has also been an adjunct clinical instructor in the DPT program at New York Medical College.

With almost a decade of experience working with babies and children, Dr. Bregman finds her true inspiration from the tiny toes and tickles of each munchkin she has the pleasure to work with.

Parent empowerment especially in the 4th Trimester is the keystone at Inspiration Physical Therapy PLLC. We believe all babies and children should feel comfortable and confident in their bodies as they explore the beautiful world outside of the womb for their first year around the sun and beyond!

We will be here to support you and your baby on their developmental journey every step of the way!